1:1 Coaching · Ely
Personal trainer for Ely
1:1 personal training for Ely — coached face to face in central Cambridge, 20 minutes up the line, with a written plan for the days you train at home.
Ely, Cambridgeshire
Training that fits life in Ely
Most Ely clients aren't beginners. They commute, they already train a bit, and they've picked up the same nagging things: hips that never quite loosen off, a squat that stopped moving two years ago, a shoulder that flares up every time the bench goes heavy. We assess how you move first, fix the pattern that's causing it, then load it properly — so the progress sticks instead of resetting every few months.
Ely to Cambridge takes about 20 minutes by train, and the gym is a few minutes from the station on foot or by bike. Most Ely clients train with me once a week — mid-morning or early evening to dodge the commuter crush — and run their own session at home or at a local Ely gym in between, following the programme I write. If you'd rather drive, it's 25 minutes down the A10 with parking on site.
Sessions run at Kelsey Kerridge Sports Complex, Queen Anne Terrace, off Gonville Place, Cambridge CB1 1NA — about 20 minutes by train, 25 by car from Ely (15 miles north).
What's included
The coaching
- Full movement and postural assessment before any loading
- A programme built around your goals, schedule and injury history
- Coached 1:1 sessions at Kelsey Kerridge, central Cambridge
- Technique coaching so lifts stay safe as weight goes up
- Mobility and recovery work between sessions
- Nutrition and lifestyle guidance when you want it
Where we train
Getting here
Kelsey Kerridge Sports Complex, Cambridge CB1 1NA
Covering postcodes CB6, CB7 and the surrounding villages.
Results
What clients say
Trained with me before? Leave a Google review — it's the single biggest thing that helps other people in Cambridge find this coaching.
"Tom is a highly attentive and effective coach. His expertise is unmatched. I would highly recommend!"
"Tom manages to set exercises that challenge me just the right amount, that make me feel stretched, but never 'overworked'. He is patient and encouraging, yet also very friendly, with a great sense of humour."
"Tom is different from the other PTs I've had. His way of working is uncommon — he focuses on the body as a whole and teaches about movement and mobility."
"Tom has a great eye for movement quality and knows exactly how to tailor training to help clients move better, get stronger, and perform at their best."
"His sessions were well planned and productive. I always left feeling stronger and more capable. He's knowledgeable, reliable, and pays attention to the details."
"I feel stronger and much more confident in what my body can do, which is a far cry from where I began. Sessions with Tom are, dare I say, fun?!"
"Thanks to his guidance, I not only regained full mobility of an injured shoulder, but also developed a renewed sense of confidence in both body and mind."
FAQs
Personal training for Ely: common questions
- How much is a personal trainer in Ely?
- Sessions are £60 each, £220 for a pack of four or £400 for eight. The monthly membership is £380 for eight coached sessions plus programming and check-ins, which works out cheapest per session. Every client starts with a free discovery call.
- Do you travel to Ely for sessions?
- Coached sessions run in central Cambridge, around 20 minutes from Ely by train. Most Ely clients come in once a week and train the rest of the week to a written plan at home or at their own gym, which keeps the cost down and the travel minimal.
- How often do Ely clients train?
- One coached session a week is the usual pattern, with one or two independent sessions on the programme in between. That's enough to make real progress without living on the train.
- Can you write a plan I can follow at a gym in Ely?
- Yes. Every client gets a written programme built around the equipment they actually have access to, whether that's a full gym, a home setup or a couple of kettlebells in the garage.
More detail on how sessions run: personal training in Cambridge · prices and packages
Train from Ely
Tell me your goals and your schedule on a free discovery call, and I'll find times that make the trip in worth it.
Prefer to just ask a question? Message me on WhatsApp.